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Question:	What are the best exercises for seniors?
Answer:	[read entire answer]

Recent Senior Fitness Exercise News:

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Additional Senior Fitness Exercise Resources:

1. Senior Fitness Exercises | Expert Village Videos
Senior Fitness Exercises. Learn senior health and fitness exercises for stability, mobility, flexibility, and strength for legs, arms & abs in this free

2. Senior Exercise: Strength Exercises Build Muscle, Increase Metabolism
More on Senior Fitness. 4 Types of Exercise That Seniors NeedTips for Safe Senior ExerciseBenefits of Exercise for Seniors

3. Senior Living - Exercise and Fitness
Margaret Richard: on Senior Fitness: As I See Fit Fitness expert Margaret Richard describes how she stays fit into her 60's, with a combination of exercise,

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